



Welcome.
Heart Root Counseling offers holistic therapy services for adolescents and adults in Croton-on-Hudson, NY and throughout New York State.


Do you find yourself overwhelmed by life transitions or struggling to manage daily stress?
Services
Individual talk therapy, trauma therapy, and nature-based sessions for adolescents, young adults, and professionals in Croton-on-Hudson, NY. Heart Root offers in-person, virtual, and outdoor therapy options that nurture your complete well-being—mind, body, and soul.

Individual Therapy
Individual talk therapy for adolescents and adults in Westchester County.

Trauma Therapy
Accelerated Resolution Therapy for
PTSD and C-PTSD.

Nature-Based Therapy
Nature-based therapy on the trails of Croton-on-Hudson, NY.
Specialties
Life Transitions
and Changes
Anxiety
and Depression
Burnout and
Stress Management
Trauma,
Grief and Loss
Relationship Issues and Breakups
Body Image and Disordered Eating
Chronic Illness and Medical Issues
Family of Origin Conflict